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Caregiver Academy – Self-Care for the Caregiver

October 19, 2021 @ 1:00 pm - 2:00 pm

The holiday season can be especially stressful for caregivers. Learn techniques for taking care of yourself. Ensuring adequate self-care is proven to benefit caregivers and the care receivers.

Registration is required to receive zoom information. To register please call Davidson County Senior Services at (336) 242-2290 or email [email protected].

Details

Date:
October 19, 2021
Time:
1:00 pm - 2:00 pm